Services.

Health & Wellbeing

Digital Learning.

We need to bring learning to the people instead of people to the learning.

— Elliot Maise

— What we offer

We offer a wide range of fully bespoke wellbeing digital learning solutions.

We don’t believe learning is a one solution fits all kind of scenario. That’s why our expert consultants work with you to develop content to suit your needs. We always work in a learner-centric way, meaning all our learning materials can be personalised and adapted to suit.

— Example topics include:

A Comprehensive overview of wellbeing and lifestyle choices. Including Nutrition, Sleep, Exercise, Rest & Relaxation and Relationships.

Wellbeing & Lifestyle

Including Signs & Symptoms, Causes of Stress, Stress in the Workplace and Stress Management Strategies.

Stress Management

Including Signs & Symptoms, Common Mental Health Conditions, Suicide Awareness, Mental Health at Work and Supporting your own Mental Health.

Mental Health Awareness

Including Resilience at Work, Support Systems, Character Strengths, Growth Mindset, Optimism, Positive Coping and Resilience Strategies.

Resilience

Including Working Environment, Workstation Set Up (Display Screen Equipment), Boundaries & Routine, Digital Wellbeing, Isolation and Work/Life Balance.

Home Working

Including Introduction to Positive Psychology, Why Happiness Matters, Factors that Determine Happiness, The PERMA Model and Positive Mental Health Toolkit